Binge eating groups

Are you unable to stabilize your weight and increase your overall health?  Do you find despite ample nutrition information, you are unable to take the steps to make healthy changes in your eating behavior?

Binge Eating Groups provide a safe, confidential and compassionate group setting designed to help you restore a balanced eating practice with a non-diet approach that supports a sustainable and healthy lifestyle. As you work through recovery you will start to understand the roles that food and emotion play as part of the binge eating.